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Let It Go Workshop, Bodhi Breathe Studio

I love presenting my Let It Go Workshop.  In this workshop I share the tools and techniques I cultivated from yoga, journaling and conversation that had a significant impact on my own healing journey. My healing journey began only when I (gulp) surrendered. What I surrendered to might not be what you think.  I surrendered […]

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Win 2 Tickets To VibeWell, 2019 in Asbury Park

brings together the very best yoga instructors, wellness experts, and leaders in healthy living for one transformational day of practice, connection, and community. Find yourself deeply immersed in yoga, meditation, social gatherings and thought-provoking presentations in intimate venues sprinkled throughout the amazing Asbury Hotel in Asbury Park, NJ. Asbury Park has a unique vibration that has […]

Trinitas panel 1

I’m very proud to participate in this panel discussion of wellness and self-care in support of the Trinitas Health Foundation’s Peace Of Mind Campaign. Join us for a night of shopping, sips & snacks and a powerful discussion.  And, if that’s not enough, you will have the opportunity to purchase tshirts made specifically for this […]